Upcoming Events
Dive into summer fun with our exciting programs. Whether your child wants to make a splash in the pool, explore gymnastics, or enjoy our themed camps, Donoma Gymnastics has something for everyone. Our programs are designed to inspire confidence, build strength, and foster lifelong skills in a safe and supportive environment.
Intermediate/Advanced Tumbling
Ages 8 & up Tuesdays or Thursdays | 6:15–7:15 PM
Our Tumbling Program is designed for students ages 8 and up who are ready to strengthen their technique and learn more advanced tumbling skills. This one-hour class focuses on power, body control, and safe progressions.
Adult Gymnastics Class Overview
Kick off with a full-body foam rolling routine to ease into the session, followed by ankle exercises, a hard ball roll out, and stretching. Once warmed up, we move into floor work with arm circles, leg extensions, rolls, handstand drills, and cartwheels. Afterward, students can choose their own adventure.
Unlock your child's gymnastic potential in just one hour at our clinic! Join us on January 17th at Donoma Gymnastics in Stow, MA, for an intensive session:
🌟 Group One: Cartwheels & Round-offs 🌟 Perfect these basics with expert guidance to build a strong foundation.
🌟 Group Two: Back Handsprings 🌟 Conquer this thrilling move with specialized coaching and support.