Xcel Team Program

This is an athlete-driven program where our main focus is the health and safety of all our athletes: mentally, physically, and emotionally.

We strive to provide a positive and supportive environment where all our athletes feel safe, respected, and heard.

Pre-Team (Teal Team)

a stepping stone from grade school/ninjas class towards a competitive program

Students practice 1-2 days a week for two hours each practice. They focus on proper stretching, basic strength, and the four Olympic Events.

Fall 2021-2022

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Bronze Team

the first level in our competitive team program

Athletes practice 2 days a week for two hours each practice. They focus on bronze and silver level skills, intermediate strength, active flexibility, and routines for the competitive season.

Fall 2021-2022

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Silver Team

the second level in our competitive team program

Athletes practice for 3 days a week for two hours each practice. They focus on silver and gold level skills, advanced strength and intro to weight training, active flexibility, and routines for the competitive season.

Fall 2021-2022

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Gold, Platinum, & Diamond Team

the top three levels in our competitive team program

Athletes practice 4 days a week for 2.5 hours each practice. They focus on high level skills (xcel gold-level 9/10), weight training, active flexibility, and routines for the competitive season.

Fall 2021-2022

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